AMerrick

Ever have that little voice in your head that just won’t go away?  The little person on the inside that keeps telling you that you can’t do it.  Ever have that little voice inside your head that you just want to pull out and shake the life out of it?  I have been there many times.  Somedays I wonder how I have made it past those crazy voices.  Some of you may think I am just plain nuts, when others will know exactly what I am talking about.

Ever stare down at food that isn’t good for you, and have that little voice say “EAT IT”?  That voice is always so hard to ignore.  A part of me wonders if that little voice will ever go away, or if I will get control of it once I get control of my body.  Everytime I try to stay away from something that isn’t healthy for me, that little voice comes ringing in my ears.  “EAT IT, EAT IT, EAT IT.”

Its time for me to reach into where ever that little voice is coming from, and shake the life out of it.  What good is that “voice” doing me?  None what so ever.  It is making my weight loss a living hell, or so it thinks.  I have the power, and I am slowly gaining more and more control over my body, sooner or later the voice will be going on a vacation out of here.

Ever fell like you have a skinny “bitch” living inside of your “fat” body?  I do quite often.  I always try to shut her up with all of that food that isn’t good for me.  But that will be no more.  Yesterday I bought a book, that has some weight loss tips in it.  It will help me figure out the amount of calories intake I need, the amount of carbs, the amount of fat, and the amount of protein.  Along with it has some good recipes in it for healthier eating.  As well as some exercises I can try out.  Looking forward to it once I get some of it read.  I also took a drive to Game Stop, and bought Golds Gym Cardio Workout.  I didn’t mess around with it for too long last night.  But it was fun, what I did.  Can’t wait to get into it a little more.

I have been doing what I can to get my weight loss on track.  Now that I have more “tools” to do so, I hope I will one succeed that much more.  Its time to shake that inner me out, and tell those voices that won’t shut up to GO AWAY!  I have control of my body, and IT will see before this is all over with.  I will no longer let all of the things I have in the past, to suck the life out of me.  I can and will be the healthiest I have been in years. 

I love who I am, and I want better for myself.  So to that inner voice inside of my head, GO AWAY!