April’s got her groove back!
I think, I am finally out of the funk I was going through. Im finally all healled up from both my sun poisoning and my infected hang nail. Last night, I went to the gym, for an hour. Although it wasnt as long as it usually is, I did have a pretty intense workout. And I did for once have my heart in it again. :) Aside from my hour at the gym, I played Golds Gym Cardio Workout at home on the wii. I felt wonderful afterwards.
This weekend, I have found myself not hungry, so its been hard to make myself eat. Any suggestions in what to do? I try not to eat if Im not hungry, but should I force myself? Anyone else find themselves having this problem? Here it is almost 5pm and I havent ate yet today. I have been busy, and just havent had the urge to eat. I know thats probably frowned upon, but what should I do?
I finally fixed my MP3 player, I find that I workout harder when I can chose what I am listening to. The last couple weeks, that my mp3 player was messed up, I found it harder to workout. I feel alot better when I have the ambition to get through a long intense workout. My music helps me get the job done. :)
I have had a slow, but fun weekend. Too bad I have to go back to work tomorrow. :( Still maintaining at the 289 mark. ugh. Hope to get over that hump this week. Wish me luck!
***UPDATE*** I lost 2 more pounds so I am at 287! ![]()
Alright–2 lbs gone!! Yay!
As for the eating–I’m a meal skipper, one of my worst habits. I try to eat at least a little something–protein bar, fruit, just something. Long hours in between meals sends a signal to your body to store the food you do eat eventually because it thinks its starving. At least, this is what i’ve heard a million times over.
Good job at the gym!
waahoo 2 pounds bit the dust..
great job on working out. I need music too by the way.
Thank you for your comments. I feel accomplished now that Im back on track.
Going again tonight, depends on if i ride with my mom or drive separate on how long I workout tonight. Atleast an hour, I could go for two. I was still wanting to workout when she wanted to stop, because she works in the wee hours in the morning. ugh. Oh well.