April’s got her groove back!

I think, I am finally out of the funk I was going through.  Im finally all healled up from both my sun poisoning and my infected hang nail.  Last night, I went to the gym, for an hour.  Although it wasnt as long as it usually is, I did have a pretty intense workout.  And I did for once have my heart in it again.  :)  Aside from my hour at the gym, I played Golds Gym Cardio Workout at home on the wii.  I felt wonderful afterwards. 

This weekend, I have found myself not hungry, so its been hard to make myself eat.  Any suggestions in what to do?  I try not to eat if Im not hungry, but should I force myself?  Anyone else find themselves having this problem?  Here it is almost 5pm and I havent ate yet today.  I have been busy, and just havent had the urge to eat.  I know thats probably frowned upon, but what should I do? 

I finally fixed my MP3 player, I find that I workout harder when I can chose what I am listening to.  The last couple weeks, that my mp3 player was messed up, I found it harder to workout.  I feel alot better when I have the ambition to get through a long intense workout.  My music helps me get the job done.  :) 

I have had a slow, but fun weekend.  Too bad I have to go back to work tomorrow.  :(  Still maintaining at the 289 mark.  ugh.  Hope to get over that hump this week.  Wish me luck!

 ***UPDATE*** I lost 2 more pounds so I am at 287! :)

3 Comments so far

  1. somemansdream @ July 26th, 2009

    Alright–2 lbs gone!! Yay!

    As for the eating–I’m a meal skipper, one of my worst habits. I try to eat at least a little something–protein bar, fruit, just something. Long hours in between meals sends a signal to your body to store the food you do eat eventually because it thinks its starving. At least, this is what i’ve heard a million times over.

    Good job at the gym!

  2. kerstinaparton @ July 26th, 2009

    waahoo 2 pounds bit the dust..
    great job on working out. I need music too by the way.

  3. AMerrick @ July 27th, 2009

    Thank you for your comments. I feel accomplished now that Im back on track. :) Going again tonight, depends on if i ride with my mom or drive separate on how long I workout tonight. Atleast an hour, I could go for two. I was still wanting to workout when she wanted to stop, because she works in the wee hours in the morning. ugh. Oh well.

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