http://amerrick.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Sat, 19 Sep 2009 15:44:15 +0000 http://backend.userland.com/rss092 en Started this new day off right.  I woke up 7 hours after I went to sleep, I forcefully made myself get up, and I feel so much better.  I got around and drove to my moms house, where I spend a majority of my day.  I made my lunch for ... http://amerrick.buddyslim.com/2009/09/19/off-to-a-good-start/ I've found the reasons within me to lose the weight I so despirately need to lose.  I am tired of being out of breath when I climb stairs, or chase after a child running away form me.  Its something I must do to take care of me.  The thought of ... http://amerrick.buddyslim.com/2009/09/18/ive-found-the-reasons/ Regretting the toxic food I have put into my body today.  Went to lunch with my sister and had fried fish and french fries.  Very bad choice.  My stomach feels like I ate a rock or something.  Not feeling so well.  I have been doing so good food wise over ... http://amerrick.buddyslim.com/2009/09/18/39/ A part of me wishes we could just move away from this forsaken town.  My relationship with my mom hasn't been the greatest the last few weeks.  My husband and I were going to go out on the boat a couple weeks ago and told my brother ahead of time ... http://amerrick.buddyslim.com/2009/08/26/can-we-just-move-away-already/ Lately, I haven't had much time to do much of anything.  Between work, and getting my life in order I just havent' had time.  That includes going to the gym.  My plan is to get back into the groove this week, or so I hope.  Although I have been away from ... http://amerrick.buddyslim.com/2009/08/25/lost/ Any suggestions out there on how to fight the food I shouldnt be eating?  I am losing weight although Im not eating the greatest.  I need to start eating better.  I dont feel too bad, most the time but still.   Any suggestions on how to fight the hunger after working out?  ... http://amerrick.buddyslim.com/2009/07/29/fighting-the-bad-food/ My funny for the day. ;)  I looked down and noticed my belly is no longer bigger than my boobs.  that is a strong indicator that what I am doing is working.  Which makes me extremely happy.  :)  Go ahead and laugh all you want, I know I did!   Oh and ... http://amerrick.buddyslim.com/2009/07/27/aprils-funny-for-the-day/ I think, I am finally out of the funk I was going through.  Im finally all healled up from both my sun poisoning and my infected hang nail.  Last night, I went to the gym, for an hour.  Although it wasnt as long as it usually is, I did have ... http://amerrick.buddyslim.com/2009/07/26/aprils-got-her-groove-back/ At the beginning of my weight working out, and eating/drinking better I was struggling just to latch my bra on the very last latch.  I wasn't about the go out and by one of those extentions, that would make me feel fatter than I already felt.  I am pleased to ... http://amerrick.buddyslim.com/2009/07/23/latching-the-bra/ I woke up today, knowing it was a fresh start for the things I have failed over the past week or so.  Although, I didn't make it to the gym last night, I did play golds gym cardio workout on my wii last night.  I got really nice and intense ... http://amerrick.buddyslim.com/2009/07/21/its-getting-better-all-the-time/